Online Counseling

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Online counseling in New York makes it possible for NY residents to receive anxiety treatment in a convenient and flexible way. Finding a counselor in your area that specifically understands and treats anxiety symptoms can be challenging.

The Counseling Perch is happy to provide anxiety treatment to residents living throughout New York State.

Online Counseling Is Convenient

Online therapy makes it so that you are no longer limited to local mental health resources. It is also just as effective and helpful as in person sessions in a variety of situations.

Many clients find online counseling to work well with their schedules and personal needs. In addition to saving time and energy commuting to an office, virtual sessions offer flexibility and greater access to care. 

Controlling anxiety symptoms and managing your emotional health is important. Connecting to therapy from a private and comfortable location of your choosing is practical and often easier than expected.

What is Online Counseling, Teletherapy or Telehealth?

Online counseling, teletherapy, or telehealth are all terms used to describe virtual or remote sessions. These terms refer to the communication with a healthcare provider through long-distance and also using electronic means. 

Similarly to an in person session, you will be able to see and talk with a counselor about your specific needs. Anxiety treatment provided virtually also helps to target and reduce symptoms.

How Does Online Therapy Work?

All therapy sessions are provided through a confidential and secure video platform. Prior to your appointment, you will receive a link to the secure video session. Both you and I will connect through the same video platform.

Begin Online Counseling in New York

Anxiety can be overwhelming. Reach out if you are thinking about getting started with counseling. I am happy to talk to you and see how I can help you.

Telehealth is a fairly simple process but may not be a good fit for everyone. Contact me with any questions and I will walk you through the steps before we meet so that you feel informed.